Learning the Basics of Reflexology


If you've ever used a loofah sponge or a message on your bottom, then reflexology probably seems like something you want to try. However, you must bear in mind that there is much more to reflexology than just applying pressure to certain places in your bottom. Reflexology can help relieve stress, but it's important to comprehend the origin of reflexology also. In order to truly understand the benefits of reflexology, you must first know a little about the body. Reflexology originates from China, Japan and other Asian countries, and can be traced back as far as Roman times.

Just what is reflexology? In the most elementary sense, reflexology involves the stimulation of specific nerves by using the hands or the feet. While modern reflexology uses various tools, the most common tools include the fingers, thumbs, palms of their hands and even feet itself. Reflexology has been scientifically studied for many decades, and the benefits derived from such studies are now widely accepted. Many health practitioners now are even recommending it. Dr. George Ingham is 1 doctor who is now commonly seen in American hospitals prescribing and using this type of treatment.

So what is it that Ingham is so passionate about? He believes that by applying pressure to specific reflex points located on the soles of one's feet, it will help correct conditions related to the feet such as poor circulation, chronic pain, inflammation, etc.. Modern reflexology differs from traditional reflexology in many ways. For starters, contemporary reflexology relies less on the use of technical tools and equipment. As a result, its effects are not restricted only to the soles of one's feet. Ingham also considers that this type of therapy offers much more than just relief from pain and discomfort; it can also promote general health by improving one's posture, thereby preventing further back pain and injury.

According to Ingham, the first American scientific study of modern reflexology came from a 19th century French study that compared the effects of applying pressure on reflex points located in different parts of the body together with the consequences of eunice. The results of this study showed that when patients were exposed to Eunice, their skin tissue started to heal much faster and more completely than when they applied pressure to the reflex points found in their toes. Additionally, Ingham claims that because the reflexology zones are positioned in such a way that they link directly to all the major organs of the body, the entire body begins to benefit from the consequences. Thus, this non-medical process of reflexology is now known as Kidney Zone Therapy.

Today, there is widespread interest in alternative medicine, especially when natural remedies prove to work and/or when the benefits are clearly evident by scientific testing. Among the most common forms of alternative medicines (ancient and contemporary) are acupuncture, acupressure, chiropractic medicine, homeopathy, reflexology, and many more. Even though the origin of reflexology remains unclear, its widespread prevalence could owe at least part (if not all) to its proven medical benefits.

The advantages of modern reflexology can be attributed to many factors. For one, the concept of Zone Therapy makes use of the identical language (i.e., zones) that are used in chiropractic medicine. Moreover, the origin of reflexology itself can be traced to ancient China, where an acupuncturist was thought to be able to deal with specific diseases by stimulating the flow of'vital energy' through specific points located on the palms and feet. From that point on, the idea of treating disease by way of stimulating'vital energy' spread throughout the western world, eventually making its way into popular culture via popular television shows, such as The Stepford Wives.

In today's context, reflexology has been used as a complementary treatment to enhance and improve wellbeing, well-being, and overall health. For example, the origin of the'Walking Therapy' which has become commonly employed by fitness centers across the world started with an American student of Dr. William Steiner, who was studying acupuncture in China. Upon his return to America, he began to experiment with the idea of combining the concepts of acupuncture and reflexology. A couple of years later, he formed the International Institute for Acupuncture and Reflexology, which is widely regarded as the world's largest free standing acupuncture college. Today, the institute conducts training programs for health care professionals across the country.

The possibility of misuse of reflexology has, in fact, led to a lot of countries restricting the practice of reflexology altogether. However, advocates assert that there's not any reason why the healing art should only be practiced by those who have been initiated to the discipline. It's claimed that everybody can benefit from the positive effects of reflexology, especially those who suffer from pain and stress, or who are experiencing fatigue, dizziness, or other health ailments. In actuality, lots of reflexology schools exist around the world, allowing interested students to pursue a career as a reflexologist. 광주출장 For those who have been searching for alternative methods of recovery that doesn't require the utilization of invasive procedures or drugs, then massage might be for you!

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